Episode 17: Can You Really Control Your Own Happiness?

Sexual abuse. Clinical Depression. Alcohol Addiction. These are not experiences anyone wishes for in life, and yet…they happen. Listen to Silver Rose who’s been through all of them, and yet was able to come out the other side as a stand-up comic, life coach and happiness expert. You’ll be inspired to kick any bad habit (or person) in your life and start a new chapter with joy and gratitude. All is possible when you choose to choose happiness!


In this episode you’ll hear:

  • How and why to take responsibility for your own happiness.

  • Happiness hacks that will get you smiling right away.

  • How to protect your emotions from negative people and world events.

  • Why listening to songs and watching TV shows from your youth can uplift you.

  • How humor can transcend emotional pain.

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me @debbiegisonni on Instagram and @debbiegisonnipage on Facebook.

You can also watch this episode on YouTube at: https://youtu.be/c98IXnznwLs


About Silver Rose:

Silver Rose racked up an impressive list of accomplishments in early adulthood including being selected as an Outstanding Young Women of America and rising to VP of Sales in the recruitment field. At the age of 36, all that success was challenged. Silver was diagnosed with clinical depression coupled with alcoholism. She was told she’d been depressed since age 5 when she’d been abused by a neighbor and kept it secret. Once an adult, she had feverishly stacked up accomplishments to prove she was “okay”. She had been hiding from the truth.

Her story, far from sad, is one of triumph over circumstances. Through hard work and determination, she slowly and surely began the recovery process. Along the way, she acquired useful knowledge, which she now shares with others.  In all her work, she reveals the tools and techniques she used to evolve from “depressed” to “un-depressed” and ultimately to “happy.”


Connect with Silver:

Website & Free Happiness Hacks: https://silverhappiness.com

Free E-book - Email Silver: Silver@SilverSpeaks.com


Connect with Debbie:

Website – Books, Online Courses, Podcasts: https://www.selfpowernow.com

Facebook: https://www.facebook.com/DebbieGisonniPage/

IG: https://www.instagram.com/debbiegisonni/

LinkedIn: https://www.linkedin.com/in/dgisonni/

YouTube: https://www.youtube.com/user/DebbieGisonni

podcastDebbie Gisonni